Women’s Wellness Day

Women’s Wellness Day // Saturday, May 31st 10am-2pm 

May is Women’s Health Month. Join us at Chelan Valley Farms on May 31st to learn how to achieve whole health and wellness.

10:00 AM Yoga Uncorked: Register to reserve your spot!

11:00 AM   Thriving Through the Ages: A Women’s Wellness Panel

This panel brings together leading voices in women’s health to discuss the science and strategies behind aging well. We’ll dive into how hormones impact our well-being, how nutrition fuels longevity, and how physical activity plays a key role in maintaining energy, strength, and balance at every stage of life.                    

Panelists:  

• Rachel Drayer, PA-C, Certified Menopause Provider and owner of Vitality Health in Wenatchee.
• Shelley Malcolm,  Certified Nutrition Specialist® and Menopause Health Coach with a master’s in Nutrition Science & Integrative Health.
• Liz Spartveit, Fitness expert and Co-Owner of Chelan Valley Crossfit

Explore Vendors on The Farm:

• The Forager is a local, small business that provides beauty and wellness services including, Massage Therapy, Microblading, and Dreads/Locs. Stop by their booth for a soothing massage with Bethany Cullen
• Chelan Valley Botanicals is a family-owned company in Manson, WA, that handcrafts skincare and aromatherapy products using herbs grown on their regenerative farm. Healing salves, wellness kits, hair care, and foot care products—all made with organic, natural ingredients with wellness in mind by Katie Sperling
• The Chelan Facialist is owned by Lianne Bruggman, a highly experienced Master Esthetician located at Lakeside Wellness. Lianne offers a suite of advanced custom facials, massage-laden treatments, expert education, and the ultimate experience to escape and rejuvenate your skin. She will be providing: 
  • Free Consultations
  • Mini Facial Treatments
  • Product Education

• Chelan Aesthetics owned by Ipek Dols, a Board-certified nurse practitioner, offers a range of advanced aesthetic treatments including neurotoxin, dermal fillers, biostimulators, microneedling, and chemical peels to enhance and rejuvenate your natural beauty. Ipek also provides wellness services such as vitamin injections to support overall health and vitality for women and men. She will be providing MIC-B12, Glutathione, NAD+, and Vitamin D3 injections”.
  
• Lake Chelan Health Guild B – Blood Pressure Testing